Online Meditation Course Now Available. FREE LIVE ZOOM Meditation Classes.

GROUP ZOOM MEDITATION CLASSSES - Using Meditation to find Contentment
GROUP ZOOM MEDITATION CLASSSES - Using Meditation to find Contentment

GROUP ZOOM MEDITATION CLASSSES - Using Meditation to find Contentment

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A group class on Zoom three times a week.  An hour class including some initial discussion about meditation or 'sitting in contentment' for approximately 20-30 minutes followed by a video induction and 20 minute meditation, a finally a little talk about what we ran into.  Using meditation to find a still spot to examine those parts of us that cannot be still.   How to bring healing to our restless energies.  Total class time 45min-60min.

Choose from Tuesdays at 2:00pm EST, Wednesdays at 8:00pm EST, or Thursdays at 10:00am EST.    Join us free or by donation.  Our donation link is on our main website if you with to support these classes and the Dancing Buddha.  Thank you.  

Class sizes vary as we are just beginning this project.